By Nanda Pramudya Jan 6, 2017 Breakfast Healthy Eating The Healthy Benefits The Healthy Benefits of Breakfast The Healthy Benefits of Breakfast The Healthy Benefits of Breakfast The health advantages of eating breakfast extend during your day, which makes it the most crit...
By Nanda Pramudya Jan 4, 2017 amsterdam Avocado diary food diary gluten free hotspot lifestyle salad workout My Dear Amsterdam Haaay Guys!! This week I was back in lovely Amsterdam for 2 days. The very first day I had a gym date, I signed up for an insane workou...
By Nanda Pramudya 11:08 AM celeriac cream cheese salmon soup Creamy Delicious Soup Celeriac soup just doesn't sound sexy, but believe me.. this is an incredibly delicious soup. It serves about 4 persons for lunch or l...
By Nanda Pramudya 11:07 AM Breakfast cacao cake chocolate dessert gluten free lactose free Snack My 5 Minutes Chocolate Bomb Oh....My.....Gosh... I am tooooo excited about this tasty wonderful snack, dessert, chocolate bomb! It takes seriously 5 minutes and what ...
By Nanda Pramudya Jan 2, 2017 Avocado Breakfast cheese eggs fruit gluten free lactose free Lunch Snack wrap Eggy Breakfast Wrap A guy needs a good breakfast right? And because it was his birthday I promised to make him something good. Fresh orange juice, sliced banan...
By Nanda Pramudya 11:29 AM dinner gado gado tempeh tofu vegetarian Vegetarian Gado-Gado with homemade peanut sauce Looking for a delicious treat that's healthy, full of vitamins and one of my favourite products: PEANUT BUTTER <3. It's just a ...
By Nanda Pramudya Dec 31, 2016 Recipes and drinks to remove the inactivity and laziness Recipes and drinks to remove the inactivity and laziness Recipes and drinks to remove the inactivity and laziness 1 - milk : Drink a glass of milk in the morning and can sweeten with honey ....
By Nanda Pramudya 7:45 PM dill and Kale Quiche Smoked salmon Smoked salmon, dill and Kale Quiche Smoked salmon, dill and Kale Quiche imagesource make 20 cm pie Sour Cream Shortcrust 250 grams of wheat flour 200 grams unsalted...
By Nanda Pramudya 7:45 PM CONSTIPATION Foods FOODS THAT HELP AGAINST CONSTIPATION THAT HELP AGAINST FOODS THAT HELP AGAINST CONSTIPATION FOODS THAT HELP AGAINST CONSTIPATION Dried prunes are a common remedy for constipation as they are high in fiber , potassium and vi...