My Dear Amsterdam

Haaay Guys!!  This week I was back in lovely Amsterdam for 2 days. The very first day I had a gym date, I signed up for an insane workou...

My 5 Minutes Chocolate Bomb

Oh....My.....Gosh... I am tooooo excited about this tasty wonderful snack, dessert, chocolate bomb! It takes seriously 5 minutes and what ...

Eggy Breakfast Wrap

A guy needs a good breakfast right? And because it was his birthday I promised to make him something good. Fresh orange juice, sliced banan...

Mouthwatering Coconut, Chocolate & Raspberry mini tartlets

You may have seen these beauty's on my Instagram or Facebook page.. Well today I am finally sharing my delicious recipe with you!  ...

Protein Pancakes Baby

Follow my blog with Bloglovin This recipe is kinda weird, created it when I came home from the gym. I was exhausted and hungry and knew I wa...

A Pear & Pecan Breakfast Treat

Good morning all, I finally start to feel better again, yay! I just took my last antibiotic pill so I hope everything is back to normal agai...

Sunny Spinach Side Salad

Gooodevening all!!  Tonight I felt horrible, yup still sick. After being to the doctor now for the 4th time, they finally find out I have an...

Berry stuffed fluffy oats

Gooooooodmorning! I already mentioned I love oats and that they are full of health benefits.. (check out my overnight oats post as well). An...

Dinner party

Salads, always great and look at this beauty! My brother came for dinner this week, he lives in a student house with a very filthy kitchen. ...

World's healthiest pizza

I was craaaaving pizza all week and because we all deserve something special now and then I had to eat pizza. But I chose the healthiest ver...

Easy Sunday: healthy snack ideas

Today I will show you some of my healthy snack ideas. Not 1 but 10 food tips and recipes today and they are all easy, quick and healthy! 1. ...

Crunchy Veggie Pancakes!

Yum.. Yum.. Yummmmmmy!!!! I was planning to blog about a completely different recipe, but I just finished lunch with these baby's and ha...

On the go

Yesterday I had a job for Wrangler in Dusseldorf. These kind of jobs always means being on the road, so to prepare my own food and snacks is...

Skinny dinner

Today I will share another recipe that is inspired on my trip in Capetown last year. It's a very healthy vegetarian dinner (or lunch) be...