KETOSIS : The Basics - HEALTHY FOOD PLAN IDEA

KETOSIS : The Basics what it means to be in a state of ketosis. For our entire lives, we’ve been told that the primary source of ener...

Fortuna - HEALTHY FOOD PLAN IDEA

I’ve always loved going out west and spending time on Fortuna. This property, near Aramac in Central  Western  Queensland, belongs to Kim...

Spinach Varieties - HEALTHY FOOD PLAN IDEA

I'm currently away for a couple of days (well I have been, but go home tomorrow) and seeing as that seems to be the only time I get to b...

Romano and Frie d'Or - HEALTHY FOOD PLAN IDEA

A few months ago I bought two young Guernsey heifers. I don't know a lot about guernsey's but I think that one might have more guern...

What's a healthy diet - HEALTHY FOOD PLAN IDEA

What constitutes a healthy diet? Paleo, high fat/low carb, low GI....... I follow a basic, probably traditional Aussie style diet, with a ...

Real Food - HEALTHY FOOD PLAN IDEA

Some people find it hard to eat real food when on holidays and if you aren't staying somewhere where you can cook for yourself, it is a ...

Fishing - HEALTHY FOOD PLAN IDEA

We had a lovely day yesterday - my brother in law took us fishing. It was bit tough getting up for a 6am start, but well worth it. We headed...

Holiday time at the Beach - HEALTHY FOOD PLAN IDEA

Food and Ethics - HEALTHY FOOD PLAN IDEA

I have recently had a few people ask me about my food philosophy. One person asked if most farmers grow their own food and eat like we do. A...