A few years ago, when my son was giving up smoking and just had the munchies constantly. He worked out that the best two foods to eat when h...
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Preserving Meat - Sausages - HEALTHY FOOD PLAN IDEA
I love making sausages but haven't made too many for a long time as I haven't needed to. The only exception has been the couple of b...
Preserving Food - HEALTHY FOOD PLAN IDEA
I love preserving food, especially if it's something I've grown myself. In the past (when I haven't had the time to grow too man...
Melliodora and the Permie Love Shack - HEALTHY FOOD PLAN IDEA
Kim and I have recently visited Mick (our former farm employee) in Hepburn, Victoria. Mick is an amazing young bloke who came to work for us...
Travelling, foraging and local shopping - HEALTHY FOOD PLAN IDEA
One thing I was looking forward to on our trip was trying some different local food sources, and maybe even do some foraging. There just see...
Eating Seaweed - HEALTHY FOOD PLAN IDEA
Recently we went to the beach - it was a very quick visit, just an overnighter. We stayed with my brother and he suggested a quick walk on t...
An end and a beginning - HEALTHY FOOD PLAN IDEA
I've been wanting to get back to blogging now that I have more time on my hands. We recently stopped our Free Range Pork business and ha...
February markets - HEALTHY FOOD PLAN IDEA
Not sure what's going on with this weather - crazy weather up north and we're still missing out. It's been cloudy for days and y...
A new year with a holiday to start it! - HEALTHY FOOD PLAN IDEA
Holidays are crucial to one's wellbeing! We've just had 2 weeks away (actually a fraction over) and it was so good. The kind of holi...
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