What constitutes a healthy diet? Paleo, high fat/low carb, low GI....... I follow a basic, probably traditional Aussie style diet, with a ...
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Real Food - HEALTHY FOOD PLAN IDEA
Some people find it hard to eat real food when on holidays and if you aren't staying somewhere where you can cook for yourself, it is a ...
Fishing - HEALTHY FOOD PLAN IDEA
We had a lovely day yesterday - my brother in law took us fishing. It was bit tough getting up for a 6am start, but well worth it. We headed...
Food and Ethics - HEALTHY FOOD PLAN IDEA
I have recently had a few people ask me about my food philosophy. One person asked if most farmers grow their own food and eat like we do. A...
End of January already!!!! - HEALTHY FOOD PLAN IDEA
It has been really hot for the last month (okay, for the last couple of months) and even though we've had some rain, we could do with a ...
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