By Nanda Pramudya Oct 12, 2015 what 1 serving of fruits really looks like what 1 serving of fruits really looks like what 1 serving of fruits really looks like Some diets require precision. Yes, even fruit portions. Photos by Grace Hitchcock for PopSugar /...
By Nanda Pramudya Jun 27, 2015 used tea bags For these reasons, you should not throw the used tea bags For these reasons, you should not throw the used tea bags For these reasons, you should not throw the used tea bags Some suffer from the pro...
By Nanda Pramudya Jun 26, 2015 Dinner Tonight.....Chicken Tonight! Dinner tonight was supposed to be a bit of a fancy affair, as one of our French Backpackers had French Champagne and Foie Gras and the other...
By Nanda Pramudya Jun 22, 2015 Calories and Nutrients I wrote a few days ago about supplements and something I've been reading in "The Third Plate" has given me pause for contempla...
By Nanda Pramudya Jun 12, 2014 Breakfast gluten free lactose free Lunch pancake post workout protein Protein Pancakes Baby Follow my blog with Bloglovin This recipe is kinda weird, created it when I came home from the gym. I was exhausted and hungry and knew I wa...
By Nanda Pramudya Jun 7, 2014 Avocado chicken dinner Lunch mango salad Easy Summer Salad This is one of my favourite meals, I love to eat this for lunch or dinner on a wonderful sunny summer day. It contains marinated chicken, av...
By Nanda Pramudya May 30, 2014 Be Неаlthy bу Еаtіng Неаlthу Оrgаnіс Fооd Be Неаlthy bу Еаtіng Неаlthу Оrgаnіс Fооd Be Неаlthy bу Еаtіng Неаlthу Оrgаnіс Fооd Wіth thе сurrеnt lіfеstуlе wе hаvе thеsе dауs, thеrе іs nо quеstіоn whу mоrе аnd mоrе реорlе аrе l...
By Nanda Pramudya May 23, 2014 Avocado butternut food diary lebanese London recipe street food tapas wrap Food Diary London part 1 As you already read in my previous post, I was in London. Had so much fun and already feel sad to leave my dear friend behind! The First nig...
By Nanda Pramudya May 11, 2014 8 information about chicken you weren't aware of 8 information about chicken you weren't aware of 8 information about chicken you weren't aware of 1 . The chicken is an excellent source of protein . Protein has many functions in the ...