Red Tea VS Green Tea - HEALTHY FOOD PLAN IDEA

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Red Tea VS Green Tea - HEALTHY FOOD PLAN IDEA

Red Tea VS Green Tea

Red Tea VS Green Tea
Red Tea Vs Green Tea

Tea comes in many sorts, as well as red tea and tea. Technically, to be classified tea it should come back from the Camellia sinensis plant. However, many drinks individuals decision tea, as well as red tea, don't come back from this plant. however the plant is mature, harvested and processed can offer the tea its characteristics. several supposed health edges square measure related to each red and tea.
Antioxidants and Tannins
According to the “Encyclopedia of Natural medication,” tea contains epigallocatechin, a variety of antioxidants. Red tea, on the opposite hand, doesn't contain epigallocatechin, however contains super compound dismutase, another variety of antioxidants. Therefore, each teas have inhibitor properties however derive these properties from completely different substances. tannic acid is associate degree astringent in each inexperienced and red teas. tea contains a higher tannic acid content than red tea. This higher tannic acid content provides tea a additional bitter style than red tea.

Green Tea edges

Green tea comes from the mature tea leaves of the Camellia sinensis plant. tea is unoxidized and unwilted. tea has several health edges that are confirmed through scientific study. consistent with Harvard Health Publications, tea offers inhibitor edges, reduced risk of cardiovascular disease and reduced risk of bound styles of cancers as well as colon, breast, skin and respiratory organ.

Caffeine

Green tea will contain caffein. the precise quantity of caffein in tea can depend upon the precise selection you drink. consistent with MayoClinic.com, Stash Premium tea contains twenty six mg of caffein per 6-oz. serving. this is often a comparatively low quantity of caffein compared to tea leaf, that averages forty to one hundred twenty mg of caffein per 8-oz. serving, and coffee, that contains ninety five to two hundred mg per 8-oz. serving. Red tea doesn't contain any caffein.

Red Tea - Aspalathus cedcarbergensis

Red tea isn't technically a tea as a result of it doesn't come back from Camellia sinensis plant. Red tea comes from a a bush that's a member of the rosid dicot family and is autochthonic to the Cedarberg Mountains in African nation. consistent with the “Encyclopedia of Natural medication,” red tea isn't as bitter as tea. Red tea conjointly offers several of an equivalent health edges related to tea, as well as inhibitor and cancer fighting properties.

Detox your body with red tea discover the healthy benefits of the red tea 




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