By Nanda Pramudya Jan 4, 2017 amsterdam Avocado diary food diary gluten free hotspot lifestyle salad workout My Dear Amsterdam Haaay Guys!! This week I was back in lovely Amsterdam for 2 days. The very first day I had a gym date, I signed up for an insane workou...
By Nanda Pramudya 11:07 AM Breakfast cacao cake chocolate dessert gluten free lactose free Snack My 5 Minutes Chocolate Bomb Oh....My.....Gosh... I am tooooo excited about this tasty wonderful snack, dessert, chocolate bomb! It takes seriously 5 minutes and what ...
By Nanda Pramudya Jan 2, 2017 Avocado Breakfast cheese eggs fruit gluten free lactose free Lunch Snack wrap Eggy Breakfast Wrap A guy needs a good breakfast right? And because it was his birthday I promised to make him something good. Fresh orange juice, sliced banan...
By Nanda Pramudya Dec 30, 2016 cake chocolate Coconut dessert gluten free lactose free macaron raspberries raw Snack sugar free tart Mouthwatering Coconut, Chocolate & Raspberry mini tartlets You may have seen these beauty's on my Instagram or Facebook page.. Well today I am finally sharing my delicious recipe with you! ...
By Nanda Pramudya Jun 12, 2014 Breakfast gluten free lactose free Lunch pancake post workout protein Protein Pancakes Baby Follow my blog with Bloglovin This recipe is kinda weird, created it when I came home from the gym. I was exhausted and hungry and knew I wa...
By Nanda Pramudya Apr 12, 2014 Breakfast gluten free lactose free oatmeal pear pecan Pie Snack A Pear & Pecan Breakfast Treat Good morning all, I finally start to feel better again, yay! I just took my last antibiotic pill so I hope everything is back to normal agai...
By Nanda Pramudya Apr 7, 2014 dinner gluten free grilled Lunch roasted salad side spinach superfood Sunny Spinach Side Salad Gooodevening all!! Tonight I felt horrible, yup still sick. After being to the doctor now for the 4th time, they finally find out I have an...
By Nanda Pramudya Apr 4, 2014 Breakfast gluten free lactose free nuts oatmeal oats Berry stuffed fluffy oats Gooooooodmorning! I already mentioned I love oats and that they are full of health benefits.. (check out my overnight oats post as well). An...